Alayne Morena, RDH, BS Health and Wellness, Certified Holistic Health Coach, CIHC, Certified Gluten Free Practitioner
I help motivate you to achieve your lifestyle or health goals, empowering you to make changes that last!
What can a health coach help you with?
Motivating change to achieve your health goals through a holistic approach
Indivualized to YOU
Actionable steps taylored to YOU
Helping YOU create lifestyle changes that last
Why health coaching?
After suffering for years with skin rashes, fatigue and joint pain, I was diagnosed with Lupus and put on medication. I continued like this for 3 years as my immune system was crashing. I found a holistic health coach who with a functional nutritionist discovered my food sensitivities to egg, dairy and gluten! After eliminating these foods from my diet and getting my gut healthy, my rashes, fatigue and joint pain cleared up!