Alayne Morena, RDH, BS Health and Wellness, Certified Holistic Health Coach, CIHC, Certified Gluten Free Practitioner, NBC-HWC
I help motivate you to achieve your lifestyle or health goals, empowering you to make changes that last!
What can a health coach help you with?
Food
Stress
Exercise
Sleep
Increase energy naturally
Reduce brain fog
Feel lighter and less bloated
No pills, potions or powders – all real, delicious food!
Check out my recent interview with Mysticmag.com
https://www.mysticmag.com/psychic-reading/interview-alayne-morena/
Motivating change to achieve your health goals through a holistic approach
Indivualized to YOU
Actionable steps taylored to YOU
Accountability
Empowering YOU
Helping YOU create lifestyle changes that last
My Why...
Why health coaching?
After suffering for years with skin rashes, fatigue and joint pain, I was diagnosed with Lupus and put on medication. I continued like this for 3 years as my immune system was crashing. I found a holistic health coach who with a functional nutritionist discovered my food sensitivities to egg, dairy and gluten! After eliminating these foods from my diet and getting my gut healthy, my rashes, fatigue and joint pain cleared up!
🌿 About Alayne Morena:
Alayne Morena is a dedicated Registered Dental Hygienist (RDH) and holds a Bachelor of Science in Health and Wellness. With a passion for holistic well-being, Alayne has extended her expertise to include certifications as a Certified International Health Coach and a Certified Gluten-Free Practitioner (CGP). Recently, She has become a National Board Certified Health and Wellness Coach.
As a Certified International Health Coach, Alayne brings a global perspective to her practice. Her coaching goes beyond borders, guiding individuals on their wellness journeys with a focus on diverse cultures and lifestyles.
Alayne's commitment to dietary wellness is underscored by her certification as a Gluten-Free Practitioner. Specializing in gluten-free living, she provides tailored guidance to individuals navigating gluten sensitivities or choosing a gluten-free lifestyle.
Beyond her certifications, Alayne Morena is committed to a holistic approach to wellness. Her dental hygiene background, coupled with a deep understanding of health and wellness principles, positions her as a comprehensive guide for those seeking transformative health journeys.
Are you ready to embark on a wellness journey that integrates dental health, nutrition, and overall well-being? Connect with Alayne Morena and explore how her expertise can empower you on the path to a healthier and happier life.
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QUESTIONS? Email me alayne@happyhealthybalancedyou.com