Alayne Morena, RDH and Certified Holistic Health Coach, CIHC, Certified Gluten Free Practitioner
Alayne Morena, RDH and Certified Holistic Health Coach, CIHC, Certified Gluten Free Practitioner
I work with stressed men and women who suffer with gut issues so they can get back to health and enjoy life!
What can a health coach help you with?
What can a health coach help you with?
Food
Stress
Exercise
Sleep
Motivating change to achieve your health goals through a holistic approach
Motivating change to achieve your health goals through a holistic approach
Indivualized to YOU
Actionable steps taylored to YOU
Accountability
Empowering YOU
Helping YOU create lifestyle changes that last
My Why...
My Why...
Why health coaching?
After suffering for years with skin rashes, fatigue and joint pain, I was diagnosed with Lupus and put on medication. I continued like this for 3 years as my immune system was crashing. I found a holistic health coach who with a functional nutritionist discovered my food sensitivities to egg, dairy and gluten! After eliminating these foods from my diet and getting my gut healthy, my rashes, fatigue and joint pain cleared up!
Ask me how I can help you!
Ask me how I can help you!
Group rates available!
Group rates available!
15 minute Complimentary Consultation
15 minute Complimentary Consultation
Click link below!
Contact me: happyhealthybalancedyou@gmail.com
Contact me: happyhealthybalancedyou@gmail.com